The Aim of Hindu Practices

The Master Course - Satguru's Insights

Dharma, seva, puja and raja yoga lead to purification of the mind, which is the essence of all spiritual endeavors.

Satguru Bodhinatha Veylanswami presents topics relating to Himalayan Academy's Master Course study program.


Transcript:

Photo of  Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva